If you are one of those conscious people who want to reduce the risk of
developing foot problems anytime in the future, this blog tells you the right
ways of taking care of your feet. Even if you have diabetes, still it is
possible to keep your feet free from any diseases in the long run.
Go for the right shoes
According to various studies, one of the key reasons for increasing foot
problems in men and women can be attributed to wearing bad shoes. Good
comfortable shoes fit well and keep the blood flowing to your feet without any
difficulty. They also protect your feet from outside injuries and accidents and
keep you active throughout the day.
Diabetic patients can get great relief from good shoes since they help
to manage your blood sugar, blood pressure, and cholesterol. Podiatrists from
around the world suggest wearing properly fitted shoes to stay more active each
day and comfortably walk, run and stand.
Why MBT Health Shoes?
The design of MBT shoes is different from the rest of the shoes found in
the market. The thick, curved outer and inner sole gives MBT a funny look.
According to many researchers, therapists and physical trainers, shoes with flat
sole give extra cushioning to our feet which is not good for the overall foot
health. MBT shoes doesn’t give too much support to our feet; instead the curved
sole creates a natural instability that forces our foot and leg muscles to work
more actively to maintain balance when walking or standing.
Many of us tend to forget that we were born barefoot. MBT shoes
manufacturers have understood this fact and have designed footwear that is
typically based on the barefoot principle. Also known as “anti-shoes”, MBT’s imitate
walking as if without shoes on soft sandy beach. This strengthens the human
foot and tones all lower limb muscles.
Other reasons to wear MBT Footwear
- The big fat cushioned heel
support found in modern day running shoes goes against our natural gait
and can lead to a shortened Achilles tendon and calf muscle.
- Flat soled shoes are designed
to make you land with your heel while MBT shoes are designed to land on your
forefoot. The repetitive strain of thumping on your heel results in undue
shock and potential joint injury. By landing on the ball or forefoot with
light steps allows the arch to act like the natural spring that it is.
- MBT curved shoes also
strengthen foot, hip, knee and back muscles, tendons and ligaments. This helps
to increase coordination, agility and balance.
Last year, I had a calf surgery. After about a month, I began running
short distances twice a week in MBT’s. I must say, I noticed an improved
running efficiency, improved coordination, balance, agility and an overall
sense of been more grounded.
To all people reading this blog, the recently launched MBT Singapore webstore allows you to shop MBT shoes online, 24x7. So hurry up; access the
website and gift yourself a pair of brand new MBT shoes.
Fore more updates like MBT Footwear Singapore Facebook Page. To shop original MBT Shoes online visit - http://www.mbt.com/en-sg
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